Tag: depression
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Working With Mental Illness
It’s a feeling in your chest, a pressing that you want to release. Taking deep breaths are supposed to help, but they don’t at all. They make your chest feel tighter. Living with anxiety is a never-ending battle. I can’t explain why I’m anxious, I have no true reason to be. Yet I still am.…
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Brain Block
My brain feels blocked and murky with all the jumbled thoughts in my brain. I need a break, a mental brain shutdown day. I can’t let myself have one of those. When I do, I feel like I’m letting people down. I worry about saying no, I can’t do this…. If I do, will I…
